Camino Tips - Dealing with Tendonitis Here are some further tips I just shared with someone on the Camino Forum who was struggling with Achilles pain. This is based on making it all the way to Santiago.....and the things I learnt along the way about self...
Zubiri to Pamplona My First 'Full Distance' Walking Day Up to this point I was walking short days so as to preserve my injured heels and ease into the Camino gradually. I think it takes a few days to get into the Rhythm. This was about a 22 km day. Early...
I expected today to be quite a hard walk because it took us up over to Alto del Perdón, which is the wind farm on top of the hill overlooking Pamplona. This is one of the iconic sights of the Camino Francés, not only for the wind farm but also the steel statues of the pilgrims.
Today is about 22 kilometer stretch between Puente la Reina and Estella. It’s a good day for walking, not too hot overcast and a light breeze. As always, I’m meeting some interesting people along the way, and always seeing faces that I recognize from earlier stages of the Camino.
Videos - En Route to Estella Feet are Hurting US Pilgrims A bit of everything today Manfred Uphill Struggle from Puente La Reina Roman Roads Arrival in Estella
As I came into the next village for a cup of coffee, struggling up for the last part of the hill, I looked behind me and saw a familiar character. Walking in his white habit, chatting away with other pilgrims, I couldn’t make out the face from the distance, but it had to be Father Bart from the USA.
Los Arcos - A Beautiful Camino Stopping Point A field of Barley near Los Arcos If it ain't Dutch, it ain't much Los Arcos Siesta Time on arrival
It’s 8 a.m., and already there are dozens of pilgrims on the road. It’s a bright sunny morning and as I climb the gradual hill out of Los Arcos, the low angle of the sun casts my shadow ahead of me, almost pointing in the direction that I’m made to travel.
Viana and a Good Night's Rest Arrival at Viana Central Viana
It’s 8 a.m. and I’m on my way out of Viana and it’s a cool, fresh morning. It’s so cold I’ve had to do up the top button of my shirt 🙂 I’m now very comfortable finding my way with my eyes constantly scanning the walls and the buildings and the pavements every time I come to a junction, it’s become natural now to look for the sign of the shells or the yellow arrows.
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