Tips on Tendonitis

Tips on Tendonitis

Camino Tips – Dealing with Tendonitis     Here are some further tips I just shared with someone on the Camino Forum who was struggling with Achilles pain. This is based on making it all the way to Santiago…..and the things I learnt along the way...
6th of May – Not Just a Walk

6th of May – Not Just a Walk

From Los Arcos to Viana It’s 8 a.m., and already there are dozens of pilgrims on the road. It’s a bright sunny morning and as I climb the gradual hill out of Los Arcos, the low angle of the sun casts my shadow ahead of me, almost pointing in the direction...
11th of May – The Big Challenge

11th of May – The Big Challenge

A Big Camino Challenge   Today will probably be my greatest challenge so far physically in walking the Camino. (But not the last Big Challenge as I would find later)   Due to accommodation availability, I had two options today, either walk really short, 10...

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