by Rob | May 29, 2015 | Blog, Gallery, Health, Physical, Videos
A Physio Clinic Visit in Ponferrada I just had second my second visit to the physio in Ponferrada. The treatment was excellent, but there’s still a fair bit of pain. I left the clinic with lots of advice on stretching, strapping, medication...
by Rob | May 22, 2015 | Blog, Gallery, Health, Physical
Resting and Physio in Leon Today was a day of relaxation and recuperation. I slept in, had a leisurely breakfast, and then went in search of a good physio. Great Physio in Leon A very helpful receptionist at my hotel managed to arrange a physio at...
by Rob | May 21, 2015 | Blog, Emotional, Gallery, Health, Physical, Reflections
Walking to Leon Today was not easy. For many reasons. (Note, Post Camino I added a Camino ‘moment’ at the bottom of this page) Some of those internal struggles have resurfaced, and took up much of my thinking time today. But also of concern,...
by Rob | May 13, 2015 | Blog, Gallery, Health, Physical
Dealing with foot and blister problems while walking the Camino? One of the major topics of conversation amongst pilgrims when walking, stopping for a cafe con leche or at dinner in the evening is of course, blisters. Most people seem to suffer from them at one...
by Rob | May 11, 2015 | Blog, Gallery, Health, Physical
A Big Camino Challenge Today will probably be my greatest challenge so far physically in walking the Camino. (But not the last Big Challenge as I would find later) Due to accommodation availability, I had two options today, either walk really short, 10...
by Rob | May 7, 2015 | Blog, Churches, Food, Health, Journey, People, Physical, Places, Videos
Camino Videos – Day 9? I’ve lost count… A Typical Breakfast 90 Pounds Wet Clothing and Avoiding Sunburn Inspirational Pilgrims Fishing Story Approaching Logroño Allotments Logroño Church...
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