Listen to Your Body on the Camino de Santiago and Avoid Injury

Listen to Your Body on the Camino de Santiago and Avoid Injury

by | Nov 6, 2023

   We hear it all the time! Listen to your body when you walk the Camino. But what does “listen to your body” actually mean? Here is my routine whilst I walk the Camino. It’s worked well so far. This was on the Via de la Plata recently....
Post Camino de Santiago Blues – Yes It’s a Thing!

Post Camino de Santiago Blues – Yes It’s a Thing!

by | Nov 20, 2023

   Yes, the post Camino Blues is a thing for many people after walking the Camino de Santiago. Depending on your emotional state when you started, what you were seeking from your Camino, and what your life is like when you return from the Camino. Transition can...