Listen to Your Body on the Camino de Santiago and Avoid Injury

by | Nov 6, 2023 | 0 comments


We hear it all the time! Listen to your body when you walk the Camino. But what does “listen to your body” actually mean?

Here is my routine whilst I walk the Camino. It’s worked well so far.

This was on the Via de la Plata recently.


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