by Rob | May 21, 2015 | Blog, Emotional, Gallery, Health, Physical, Reflections
Walking to Leon Today was not easy. For many reasons. (Note, Post Camino I added a Camino ‘moment’ at the bottom of this page) Some of those internal struggles have resurfaced, and took up much of my thinking time today. But also of concern,...
by Rob | May 22, 2015 | Blog, Gallery, Health, Physical
Resting and Physio in Leon Today was a day of relaxation and recuperation. I slept in, had a leisurely breakfast, and then went in search of a good physio. Great Physio in Leon A very helpful receptionist at my hotel managed to arrange a physio at...
by Rob | May 25, 2015 | Blog, Journey, Physical, Places, Reflections, Videos
Heading towards Foncebadon and the Cruz de Ferro I’m excited about this day and tomorrow. Tonight I climb the hills up to Foncebadon, above Rabanal. So that early tomorrow I can reach the Cruz de Ferro soon after dawn… Departing Astorga ...
by Rob | May 29, 2015 | Blog, Gallery, Health, Physical, Videos
A Physio Clinic Visit in Ponferrada I just had second my second visit to the physio in Ponferrada. The treatment was excellent, but there’s still a fair bit of pain. I left the clinic with lots of advice on stretching, strapping, medication...
by Rob | May 30, 2015 | Blog, Gallery, Physical, Reflections
Walking from O Cebreiro to Triacastela I’m just walking along the ridge line from O Cebreiro to Triacastela. As always, walking at this time of the morning is very pleasant, the sun hasn’t risen yet so it’s not too hot, the air is quite cool, and all...
by Rob | May 31, 2015 | Blog, Gallery, Physical
The Final Hundred Kms to Santiago Finally I’m within a hundred kilometers of Santiago. I set out from the albergue at about 8 a.m., again, it’s a beautiful day, slightly overcast, which is good, because it won’t be too hot. The first...
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