Camino Gear Tips – Avoiding Sunburn – Camino de Santiago

Camino Gear Tips – Avoiding Sunburn – Camino de Santiago

 Depending on the time of year you walk, Sunburn can be a real problem on the Camino.   I tend to really ‘cover up’ to avoid Sunburn when spending 7-8 hours a day walking a Camino!   You will quickly discover, that everyone wears what is...
Tips on Walking with Achilles Tendonitis – Camino de Santiago

Tips on Walking with Achilles Tendonitis – Camino de Santiago

 Before my 1st Camino in 2015 I overtrained, and developed Achilles Tendonitis. I could barely walk a week prior to my camino. So my doctor arranged Cortisone shots right int the tendons.   I walked slowly, with care, and found my limit was about 20 kms per day....