{"id":4563,"date":"2019-05-06T04:39:18","date_gmt":"2019-05-06T04:39:18","guid":{"rendered":"http:\/\/robscamino.com\/?page_id=4563"},"modified":"2025-06-18T07:07:10","modified_gmt":"2025-06-18T07:07:10","slug":"packing-list","status":"publish","type":"page","link":"https:\/\/robscamino.com\/2018\/packing-list\/","title":{"rendered":"Packing List"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>The Camino Packing List &#8211; Download<\/h1>\n<p>For new Pilgrims this is something they either stress over a lot, or not at all, and regret it later!<\/p>\n<p>Why? Because packing light is a good thing to do, if you are going to carry everything in your backpack. Every extra pound or kilogram you carry will be felt by your feet!<\/p>\n<p>How much weight is too much? This is a very common question and there is no simple answer. It depends on your size, your age, your fitness, your strength and so many other factors. Some people are comfortable carrying much more weight than others.<\/p>\n<p>But for a rough \u2018rule of thumb\u2019 many people use as a guide, a maximum weight of 10% of your body weight.<\/p>\n<p>I try to get below that if I can. Only because I am old, unfit, have bad feet and a bad back!<\/p>\n<p>But what to pack!<\/p>\n<p>Here you can download my own packing list and weight calculator. No! I\u2019m not suggesting you pack what I pack!<\/p>\n<p><a href=\"https:\/\/robscamino.com\/2018\/wp-content\/uploads\/2019\/07\/Example-Camino-Packing-List.xls\" download=\"\">Download Packing List<\/a><\/p>\n<p>But firstly, my list may remind you of some of the things you might want to consider taking, and ALSO, much more important, you can replace all my items wit your own. And the attached spreadsheet will automatically calculate:<\/p>\n<p>Your pack weight<br \/>Your clothing weight<br \/>Your pack weight as a percentage of body weight<br \/>And lots of other handy things\u2026\u2026\u2026<\/p>\n<p>If you can think of ways of improving it, by all means comment below and I\u2019ll update the file.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Camino Packing List &#8211; Download For new Pilgrims this is something they either stress over a lot, or not at all, and regret it later! Why? Because packing light is a good thing to do, if you are going to carry everything in your backpack. Every extra pound or kilogram you carry will be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4563","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/pages\/4563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/comments?post=4563"}],"version-history":[{"count":8,"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/pages\/4563\/revisions"}],"predecessor-version":[{"id":5752,"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/pages\/4563\/revisions\/5752"}],"wp:attachment":[{"href":"https:\/\/robscamino.com\/2018\/wp-json\/wp\/v2\/media?parent=4563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}